Your postpartum visit should be scheduled early so it occurs 2 to 6 weeks after delivery. At this visit the progress of your postpartum recovery will be checked. Options regarding contraception will also be discussed.
AFTER BABY SELF-CARE
After you go home, the overall rule is to avoid fatigue. Cesarean section patients should not drive until they are confident they can hit the brake firmly in a panic-stop situation (usually 2 to 4 weeks) and are no longer taking narcotic medications.
Anxiety or changes in mood is common during the postpartum period due to hormonal changes that occur.
1 in 7 new mothers experience postpartum mood disorders, ranging from unexpected crying to extreme postpartum depression (PPD).
PPD is beyond “baby blues” and requires professional treatment.
Common Questions
Click a Quick Link to reference information about postpartum warning signs, normal changes to expect, things to avoid, nutrition, and other helpful hints.
AFTER DELIVERY
BREAST-FEEDING
Breast-feeding is recommended and encouraged. Lactation consultations are available. Breast pumps may be useful, especially for the working mother or premature infant. Hand pumps may be purchased at the hospital and electric pumps may be rented at a pharmacy or medical supply store. If breast-feeding is not chosen, or discontinued, we recommend using an iron-fortified formula.
SORE NIPPLES
Sore nipples may be relieved by ice packs and regular feeding from both breasts. Avoid prolonged feeding sessions and ensure a good latch. Keep your nipples as dry as possible between feedings. Be sure to wear a good support bra and allow the nipples to air dry after feeding: Apply ointment (such as Bag Balm, synthetic lanolin, cool tea bags, Vaseline and A&D) to any cracks.
BLOCKED DUCTS
Blocked ducts are usually felt as a hard, firm mass without a fever. Gentle massage, hot packs and frequent feeding from both breasts are the best relief.
“My birthing experience was wonderful. My doctors were marvelous and attended to every need and question I had. I highly recommend them both. My nurses at Holy Family were top notch, cheerful, competent and caring.”